Researcher explores cognitive behavioral therapy on active-duty military personnel

Insomnia can be a cruel cycle, especially for combat veterans.

Many soldiers return from war with psychological health problems that cause insomnia, which in turn exacerbates those root causes. Others return mentally healthy but can't again normalize their sleep patterns after months of little or interrupted rest.

Military Family Month

"We owe each day of security and freedom that we enjoy to the members of our Armed Forces and their families. Behind our brave service men and women, there are family members and loved ones who share in their sacrifice and provide unending support. During Military Family Month, we celebrate the exceptional contributions of our military families, and we reaffirm our commitments to these selfless individuals who exemplify the highest principles of our Nation..." Barack Obama.